Shefford Tai Chi

The benefits of Tai Chi are well known—they include improved posture, mobility, relaxation, breathing and circulation. At Shefford we practice primarily Chen Style and some Yang Style. The focus is mainly on health, relaxation and personal development, while understanding the martial roots of each style. Classes are held in Shefford, Luton and Letchworth and are suitable for people of all ages and abilities.

Beginners & Seniors (mixed class) – Luton and Dunstable:
Wednesday: 20.00 – 21.00
Laojia form
Venue: Chaul End Community Centre, 515 Dunstable Road, Luton, LU4 8QN
Cost: £5 per class (special introductory class rate until 5th August 2015)

Beginners & Seniors (mixed class):
Sunday: 19.00 – 21.00
Beginners: Laojia form
Seniors: Laojia, also Broadsword and Xinjia as appropriate
Venue: Shefford Community Hall, 60 High Street, Shefford, Bedfordshire, SG17 5AX
Cost: £10.00 per class, or £35.00 per month in advance.

Tai Chi exercises and beginners class:
Monday: 14.30 – 16.00
Venue: Shefford Community Hall, 60 High Street, Shefford, Bedfordshire, SG17 5AX
Cost: £7.00 per class

Ian Deavin is an experienced practitioner and teacher who has studied Tai Chi in Beijing, Hong Kong, France and the UK. He is BCCMA recognised (British Council for Chinese Marshall Arts) and a member of the Chinese Internal Arts Association. He is also a Karate 4th Dan.

		From	To	From	To	From	To
Monday	Open	09.00	17.00
Tuesday	Open	09.00	17.00
Wednesday	Open	09.00	17.00
Thursday	Open	09.00	17.00
Friday	Open	09.00-	17.00
Saturday	Closed
Sunday	Closed