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Introduction
Bridging the gap between fitness, nutrition and physiotherapy, Define Health & Fitness brings a new approach to Personal Training. Our trainers combine knowledge of exercise programming, correct muscle activation & technique, functional anatomy, injury prevention and specific exercise rehabilitation, bringing a 360-degree approach to your health and fitness.
We offer a range of personal training formats and styles to help you choose a workout that's right for you, one that suits your goals.
We offer a range of personal training formats and styles to help you choose a workout that's right for you, one that suits your goals.
Contact Info
Address:
13 Norman St
Wooloowin
Queensland 4030
Australia
Wooloowin
Queensland 4030
Australia
Tel:
0423 612 233
Website:
https://definehealth.com.au/
Offering
- Bootcamps
- Personal Training
- Mums + Bubs Bootcamp
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 5:00 AM | 11:00 PM | ||||
| Tuesday | Open | 5:00 AM | 11:00 PM | ||||
| Wednesday | Open | 5:00 AM | 11:00 PM | ||||
| Thursday | Open | 5:00 AM | 11:00 PM | ||||
| Friday | Open | 5:00 AM | 11:00 PM | ||||
| Saturday | Open | 5:00 AM | 4:00 PM | ||||
| Sunday | Open | 5:00 AM | 2:00 PM | ||||
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