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re-centre

Introduction

re-centre is a platform focusing on hypopressive exercises that integrates Yoga and Pilates to deliver a complete postpartum program. The platform helps mothers regain full strength postpartum by strengthening their pelvic floor and reversing symptoms like diastasis, pelvic organ prolapse, and incontinence.

Contact Info

Address:
Mayow Road
London
Greater London SE26 4AA
United Kingdom
Tel:
Website:
https://re-centre.co.uk

Offering

  • - 10-60 minute live and recorded hypopressive
  • pilates
  • and yoga classes - Live fundamental class to learn the technique - Unlimited access to over 10

Hours of operation

From To From To From To
MondayOpen9:0017:00
TuesdayOpen9:0017:00
WednesdayOpen9:0017:00
ThursdayOpen9:0017:00
FridayOpen9:0017:00
SaturdayClosed
SundayClosed

SEARCH TAGS

re-centre · Mothers ·  Health And Wellness ·  Fitness ·  Healthy Lif · - 10-60 minute live and recorded hypopressive ·  pilates ·  and yoga classes - Live fundamental class to learn the technique - Unlimited access to over 10 · re-centre SE26 4AA · Mothers SE26 4AA ·  Health And Wellness SE26 4AA ·  Fitness SE26 4AA ·  Healthy Lif SE26 4AA · - 10-60 minute live and recorded hypopressive SE26 4AA ·  pilates SE26 4AA ·  and yoga classes - Live fundamental class to learn the technique - Unlimited access to over 10 SE26 4AA · re-centre London · Mothers London ·  Health And Wellness London ·  Fitness London ·  Healthy Lif London · - 10-60 minute live and recorded hypopressive London ·  pilates London ·  and yoga classes - Live fundamental class to learn the technique - Unlimited access to over 10 London · United Kingdom Exercise Classes
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