Introduction
Instructions
Grasp a dumbbell in each hand with the arms fully extended.
Assume a shoulder-width stance.
Keeping the left leg stationary, step out directly backwards through an exaggerated range of motion with the right leg.
At the back position the left knee should be over or slightly forward of the left foot, the right leg should be bent with the right knee just off the floor, and the back should be arched with the head up.
https://www.highlife4man.com/
Grasp a dumbbell in each hand with the arms fully extended.
Assume a shoulder-width stance.
Keeping the left leg stationary, step out directly backwards through an exaggerated range of motion with the right leg.
At the back position the left knee should be over or slightly forward of the left foot, the right leg should be bent with the right knee just off the floor, and the back should be arched with the head up.
https://www.highlife4man.com/
Contact Info
Address:
New york New york
New york
10012
United States
New york
10012
United States
Tel:
445-645-6455
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | ||||||
| Tuesday | Open | ||||||
| Wednesday | Open | ||||||
| Thursday | Open | ||||||
| Friday | Open | ||||||
| Saturday | Open | ||||||
| Sunday | Open | ||||||
