because I recently made kale chips and

because I recently made kale chips and ate all the kale so that's going but I almost always have kale in the fridge these are Brussels sprouts which are relatively low carb and honestly just delicious so these are really good staple to add to your more fatty and like mild protein filled dinner definitely a good option and then we have giant heads of cauliflower that we use for cauliflower fried rice or just like grilled cauliflower it's delicious and then other than that I would use asparagus as well not very often are vegan and keto and it has no carbs whatsoever it's pretty much just pure fat which I know sounds not great but trust me when I say it makes your body and your brain feel really really good so what highly highly highly recommend this and this is like a leader of vegan is that




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