ballychohan pvt ltd

Bally Chohan yoga helps you to remove stain from your eyes that is black painted due to excess of television. Half of the population suffers from myopia and hypermertopia that is long sightedness and short sightedness that you think to be benefited by using specks and lens but it is not just like that they are even harmful to eyes but yoga can be beneficial to your eyes to some extent. Eyes are precious gift to you by god do not lose them .By practicing yoga you can see result yourself and you will automatically feel change in your eyes and specks would be somewhere there in the dustbin. We can’t say it as obvious that open eye is always seeing and closed eye is always sleeping because that open eye is center of many disease like cataract, glaucoma.There are various yoga techniques that may be beneficial to you for sure
Distance Gazing: This is the technique in which you try to focus on the objects around you while feeling relaxed and calm. Focus for some time then slowly shifts your eyes to another object but that object should be at some distance from you. For the next time try to pause on the same object from varying distance that would be beneficial.
Focus Shifting: As the name indicates focus shifting is to shift the focus that can be done as follows. First of all feel relaxed, cool and calm, then hold your one arm straight with your thumb lifts upward and then try to concentrate on that thumb , slowly bring it towards your nose but your eyes should be focused on that thumb only then slowly move it away from your nose.Reapeat it for at least 10 times

		From	To	From	To	From	To
Monday	Open	10	6
Tuesday	Open	10	6
Wednesday	Open	10	6
Thursday	Open	10	6
Friday	Open	10	6
Saturday	Closed
Sunday	Closed