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Introduction
YOUR ZONE deliver VO2 Metabolic Assessments to the genral public at our own assessment centre as well as visiting gyms and health clubs around the UK.
A VO2 Metabolic Assessment is for anyone who is looking to lose weight, increase their fitness levels or improve their sporting performance via gas analysis.
From a Your Zone VO2 Metabolic Assessment you will find out..
*How many calories "exactly" you need per day
*What fuel source your body prefers to use fat/carbs
*A caloric dietry plan to assist with losing or gaining weight
*Your "exact" heart rate training zones, so vital when wanting to burn body fat
*Your aerobic base (highest exercise intensity where fat is used as dominat fuel)
*Your anaerobic threshold (highest sustainable exercise intensity)
*Your VO2 score: Precise, not estimated! (Horsepower of your engine!)
From a Your Zone VO2 Assessment You will Get...
* A 12 wekk cardiovascular programme based on your individual heart rate zones
*Your own VO2 mask and valves for future re-assessments (worth £45)
*A detailed online report
*12 month FREE subscription to eNewLeaf
*FREE contact with your VO2 Metabolic Specialist
*Unique information that you can't get any other way
Your unique and we treat you that way!
We..
"Take the guess work out of diet & exercise"
"Help you burn fat, not burn time"
"Train you smarter, not harder!"
All other systems merely estimate!
Checkout our website for any VO2 offers!!!!
We also do Metabolic Typing www.yourzone-metabolictyping.co.uk
A VO2 Metabolic Assessment is for anyone who is looking to lose weight, increase their fitness levels or improve their sporting performance via gas analysis.
From a Your Zone VO2 Metabolic Assessment you will find out..
*How many calories "exactly" you need per day
*What fuel source your body prefers to use fat/carbs
*A caloric dietry plan to assist with losing or gaining weight
*Your "exact" heart rate training zones, so vital when wanting to burn body fat
*Your aerobic base (highest exercise intensity where fat is used as dominat fuel)
*Your anaerobic threshold (highest sustainable exercise intensity)
*Your VO2 score: Precise, not estimated! (Horsepower of your engine!)
From a Your Zone VO2 Assessment You will Get...
* A 12 wekk cardiovascular programme based on your individual heart rate zones
*Your own VO2 mask and valves for future re-assessments (worth £45)
*A detailed online report
*12 month FREE subscription to eNewLeaf
*FREE contact with your VO2 Metabolic Specialist
*Unique information that you can't get any other way
Your unique and we treat you that way!
We..
"Take the guess work out of diet & exercise"
"Help you burn fat, not burn time"
"Train you smarter, not harder!"
All other systems merely estimate!
Checkout our website for any VO2 offers!!!!
We also do Metabolic Typing www.yourzone-metabolictyping.co.uk
Contact Info
Address:
Presitge Physiotherapy 79 Huddersfield Road
Holmfirth, Huddersfield
West Yorkshire HD9 3AS
United Kingdom
Holmfirth, Huddersfield
West Yorkshire HD9 3AS
United Kingdom
Tel:
07793143498
Website:
http://www.yourzonevo2.co.uk
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | ||||||
| Tuesday | Open | ||||||
| Wednesday | Open | ||||||
| Thursday | Open | ||||||
| Friday | Open | ||||||
| Saturday | Open | ||||||
| Sunday | Open | ||||||
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