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Introduction
Overview
From the office to home and vice-versa with a little space for health, family, and solitude- this is what the life of modern humans has become. Not only adults but also the children are caught in this criss-cross of strenuous living. Let Yoga teach you the art of living right in a relaxed and healthy manner with Shwaasa’s Yoga center in Bangalore. Learn Yoga and the ideal way of living in harmony under the shadow of revered Shwaasa Guru.
About the program:
Shwaasa, with this Yoga program, wishes to bring you on the track of being healthy and revived. You shall learn the art of handling difficult situations by controlling your mind and organizing your senses through Yoga. In addition to the physical and mental asanas, you come across various theoretical knowledge that help you improve as a person and feel Self-love.
Program Highlights:
• The practice of physical asanas related to Yoga and know about their health benefits.
• Learn about the philosophical teachings based on Yoga that you can follow for a well-timed and wholesome living.
• The mind-based exercise of Meditation for peace.
• With the relaxing poses such as Balasana, Janu Sirsasana, Matsyasana, etc., give your mind and body the much-needed break to de-stress and reset.
• Learn how to filter the positive moments from the rest.
• Pranayama for enhancing blood circulation throughout the body.
• Know about the ways to make the Yoga practices a part of your daily routine.
• Introduction to Ayurveda and its theories of a healthy diet.
• Talks and discussions regarding personal and professional issues and their solutions through yogic means.
About Shwaasa:
One of the prominent faces in Indian Yoga society, Shwaasa Yoga school is known for its authentic and wisdom-based training. The Yoga center is principled at the theories of Sri Vachananda Ji, popularly known as Shwaasa Guru, who is a great worshipper of breathing Yoga. Having an intention of creating a harmonious world, the Shwaasa Yoga Center conducts several Yoga events such as Himalayan Yoga retreat, Kung Fu Yoga retreats, therapy courses, etc.
From the office to home and vice-versa with a little space for health, family, and solitude- this is what the life of modern humans has become. Not only adults but also the children are caught in this criss-cross of strenuous living. Let Yoga teach you the art of living right in a relaxed and healthy manner with Shwaasa’s Yoga center in Bangalore. Learn Yoga and the ideal way of living in harmony under the shadow of revered Shwaasa Guru.
About the program:
Shwaasa, with this Yoga program, wishes to bring you on the track of being healthy and revived. You shall learn the art of handling difficult situations by controlling your mind and organizing your senses through Yoga. In addition to the physical and mental asanas, you come across various theoretical knowledge that help you improve as a person and feel Self-love.
Program Highlights:
• The practice of physical asanas related to Yoga and know about their health benefits.
• Learn about the philosophical teachings based on Yoga that you can follow for a well-timed and wholesome living.
• The mind-based exercise of Meditation for peace.
• With the relaxing poses such as Balasana, Janu Sirsasana, Matsyasana, etc., give your mind and body the much-needed break to de-stress and reset.
• Learn how to filter the positive moments from the rest.
• Pranayama for enhancing blood circulation throughout the body.
• Know about the ways to make the Yoga practices a part of your daily routine.
• Introduction to Ayurveda and its theories of a healthy diet.
• Talks and discussions regarding personal and professional issues and their solutions through yogic means.
About Shwaasa:
One of the prominent faces in Indian Yoga society, Shwaasa Yoga school is known for its authentic and wisdom-based training. The Yoga center is principled at the theories of Sri Vachananda Ji, popularly known as Shwaasa Guru, who is a great worshipper of breathing Yoga. Having an intention of creating a harmonious world, the Shwaasa Yoga Center conducts several Yoga events such as Himalayan Yoga retreat, Kung Fu Yoga retreats, therapy courses, etc.
Contact Info
Address:
108F, MLA Layout , RMV 2nd Stage,, Boopasandra Near Boopasandra Bus-stand, Bangalore
Bengaluru
Karnataka 560094
India
Bengaluru
Karnataka 560094
India
Tel:
8884612008
Website:
https://shwaasa.org/
Offering
- yoga classes in bangalore
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | ||||||
| Tuesday | Open | ||||||
| Wednesday | Open | ||||||
| Thursday | Open | ||||||
| Friday | Open | ||||||
| Saturday | Open | ||||||
| Sunday | Open | ||||||
