Introduction
As the human body ages it begins to deteriorate physically and mentally.Yoga Care specializes in enhancing the quality of life of seniors through tailor designed yoga and or Pilates group classes .Yoga Care’s yoga and Pilates classes are custom designed each week to suit the Individual needs of the seniors. Indiviudual and group sessions run weekly at your venue of choice.
Contact Info
Address:
17 Cook Terrace
Mona Vale
NSW 2103
Australia
Mona Vale
NSW 2103
Australia
Tel:
Website:
http://www.yogacare.com.au/
Offering
- Aged care Pilates
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | ||||||
| Tuesday | Open | ||||||
| Wednesday | Open | ||||||
| Thursday | Open | ||||||
| Friday | Open | ||||||
| Saturday | Open | ||||||
| Sunday | Open | ||||||

