Upland Boot Camp

Let Upland's Top Fitness Expert Help You Get in the Best Shape of Your Life During your workout, you'll:- Learn exercises customized to your body and fitness level to tone and tighten the 5 biggest problems areas most women agonize over: your butt, abs, thighs, shoulders, and arms- Pinpoint the 7 most important things to do to get your body whipped into shape (do these faithfully . . . and you'll actually enjoy wearing the stunning clothes of summer rather than feeling uncomfortable and overexposed)- Identify your long-term fitness goals (how you'll look and feel in 6 months!) . . . and then set realistic short-term goals to ensure your path to success- Understand the mental training techniques used by my professional female athletes to ramp up your motivation . . . so exercising becomes a fun, integral portion of your daily routine- Invest in a fitness plan that's right for you . . . so you don't waste a single minute on exercises that can't deliver the results you're looking for In other words . . . you'll discover how to get on the fast track to a toned, healthy body that you'll proud to show off in a swimsuit.

		From	To	From	To	From	To
Monday	Open	5am	9pm
Tuesday	Open	5am	9pm
Wednesday	Open	5am	9pm
Thursday	Open	5am	9pm
Friday	Open	5am	9pm
Saturday	Open	5am	9pm
Sunday	Open	5am	9pm