Introduction
Autonomous Sensory Meridian Response (ASMR) is a previously unstudied sensory phenomenon, in which individuals experience a tingling, static-like sensation across the scalp, back of the neck and at times further areas in response to specific triggering audio and visual stimuli. This sensation is widely reported to be accompanied by feelings of relaxation and well-being. The current study identifies several common triggers used to achieve ASMR, including whispering, personal attention, crisp sounds and slow movements. Data obtained also illustrates temporary improvements in symptoms of depression and chronic pain in those who engage in ASMR. A high prevalence of synaesthesia (5.9%) within the sample suggests a possible link between ASMR and synaesthesia, similar to that of misophonia. Links between number of effective triggers and heightened flow state suggest that flow may be necessary to achieve sensations associated with ASMR.
Contact Info
Address:
Torrea Auzoa, 2
Igorre
Bizkaia 48140
United States
Igorre
Bizkaia 48140
United States
Tel:
946319228
Website:
https://www.youtube.com/channel/UCqvW4F8Axc2_8K3n4MBTxPQ
Offering
- X Ways to Stay Focused and Positive during Tough Times X Wasy to Achieve a Positive Mindset during Tough Times
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