Introduction
The Workshed is a private training facility in The Spot Randwick that focuses on functional movements and getting results. Workouts within The Workshed are similar to exercise routines Rob Derbyshire was completing during military training 20 years ago, plus his numerous years of experience working as a personal trainer add to their effectiveness. The science and popularity of Cross Fit, of which Rob is a certified Level 1 trainer, has taken the structure and options to a new level. Contact us for gym in Randwick.
Contact Info
Address:
74 Perouse Rd, Australia
Randwick
NSW 2031
Australia
Randwick
NSW 2031
Australia
Tel:
Website:
https://is.gd/TheWorkshed
Offering
- personal trainer
- group fitness training
- fitness classes
- free gym trial
- gym
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 06:00 | 20:00 | ||||
| Tuesday | Open | 06:00 | 20:00 | ||||
| Wednesday | Open | 06:00 | 20:00 | ||||
| Thursday | Open | 06:00 | 20:00 | ||||
| Friday | Open | 06:00 | 20:00 | ||||
| Saturday | Open | 07:30 | 22:00 | ||||
| Sunday | Open | ||||||
