Introduction
I help people improve their lives through better nutrition which leads to better health and a more active lifestyle.
I help my loyal clients reach their goals a step at a time. Statistically, most people fail when they're trying to lose weight on their own. Working with support, over 90% will succeed and keep the pounds off.
Let's face it - we're all on one kind of diet or another …some are good, others aren't; but we all need food. I use the basic building blocks of nutrition to help get clients on the right track and then go with them on their journey, helping them make the right choices. The great thing about what I do is that I design a programme for each client to optimize their success. This is not an 'off the peg' diet - it's tailor made to suit each individual - because we are all unique.
People often come to me disillusioned with the dieting industry and concerned by the weight on the scales. Very often they have been dieting but have gained weight over the years. I believe the key to our wellbeing lies in our body composition - when we have more muscle mass and less body fat we look and feel better than ever. So I help people lose their short term vision of their weight on the scales and switch that to a long term vision of health, happiness and wellbeing.
This starts with a wellness evaluation where your current weight and health are taken into account. We look at your reasons ‘why’ you want to change your weight and body shape and once that reason is strong enough, we make the ‘how’ fun, simple and magical….helping to increase your confidence, self-esteem and overall happiness with your body. That’s the reason I’m passionate about what I do.
I help my loyal clients reach their goals a step at a time. Statistically, most people fail when they're trying to lose weight on their own. Working with support, over 90% will succeed and keep the pounds off.
Let's face it - we're all on one kind of diet or another …some are good, others aren't; but we all need food. I use the basic building blocks of nutrition to help get clients on the right track and then go with them on their journey, helping them make the right choices. The great thing about what I do is that I design a programme for each client to optimize their success. This is not an 'off the peg' diet - it's tailor made to suit each individual - because we are all unique.
People often come to me disillusioned with the dieting industry and concerned by the weight on the scales. Very often they have been dieting but have gained weight over the years. I believe the key to our wellbeing lies in our body composition - when we have more muscle mass and less body fat we look and feel better than ever. So I help people lose their short term vision of their weight on the scales and switch that to a long term vision of health, happiness and wellbeing.
This starts with a wellness evaluation where your current weight and health are taken into account. We look at your reasons ‘why’ you want to change your weight and body shape and once that reason is strong enough, we make the ‘how’ fun, simple and magical….helping to increase your confidence, self-esteem and overall happiness with your body. That’s the reason I’m passionate about what I do.
Contact Info
Address:
20, Parkhead Close
Barnsley
South Yorkshire S71 4LT
United Kingdom
Barnsley
South Yorkshire S71 4LT
United Kingdom
Tel:
07951642768
Website:
http://www.one2onewellness.co.uk/
Offering
- Wellness Coach
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 9.00 | 12.00 | 12.30 | 5.30 | 6.30 | 8.30 |
| Tuesday | Open | 9.00 | 12.00 | 12.30 | 5.30 | 8.00 | 9.00 |
| Wednesday | Open | 9.00 | 12.00 | 12.30 | 5.30 | 6.30 | 8.30 |
| Thursday | Open | 10.00 | 12.00 | 12.30 | 5.30 | 8.00 | 9.00 |
| Friday | Open | 9.00 | 12.00 | 12.30 | 5.30 | 6.30 | 9.00 |
| Saturday | Open | 10.00 | 12.00 | 2.00 | 4.00 | ||
| Sunday | Open | 9.00 | 12.00 | ||||
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