The Fix Program Sydney CBD

Since 1999 we have taught thousands of people how to strengthen their back and abdominals through a mix of Pilates, Yoga and core stability exercises. All taught by physiotherapists, and yet we offer so much more... Suffering from back or neck pain? Maybe a sports injury. We can help. Our physiotherapy services are for you. Whether it's your back, hip, neck, pelvis or knee, with our expert physio's treating you, we've got you covered.
Pilates - Mat based Pilates beginners to advanced.
Do you wish to improve posture, strength and body awareness? Our beginners and intermediate and advanced Pilates classes will begin to really challenge you. Build on the strength and endurance of your spinal and postural trunk muscles while having fun using our props – resistance bands, weights, Swiss balls, bolsters and circuit training.
Women's Health Physiotherapy - Our specialised women's health physiotherapist completely understand the physical problems unique to women. Incontinence, pelvic pain, pregnancy related problems, prolapse, and pessary prescription and all terms we understand and treat at The Fix Program.

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Monday	Open
Tuesday	Open
Wednesday	Open
Thursday	Open
Friday	Open
Saturday	Open
Sunday	Open