The Caveman Principles

Leading stress coach and consultant Carl Rosier-Jones is passionate about bettering people’s lives by reducing their stress levels. The creator of The Caveman Principles, he gives keynotes on how to manage change and avoid stress using a few simple & constructive techniques.
Carl Rosier-Jones is a leading stress coach and stress consultant. He has observed at first hand the devastating effects that stress has on people – himself included. A police officer by training, Carl Rosier-Jones’ interest in stress and its effects was piqued when he was shot six times and and awarded a National Bravery Award – while dealing with Post-Traumatic Stress Disorder. Reducing stress became his passion. Carl Rosier Jones’ research into the subject resulted in the creation of his “Caveman Principles” – a set of principles that help individuals reduce stress and improve their lives using simple techniques. His latest book, Get Rid of Everyday Stress with The Caveman Principles and Enjoy Mammoth Success, was released in November 2015.
Carl Rosier-Jones delivers keynotes and runs Caveman Principles Training Workshops, where he delivers his theories, using metaphors to help support and discuss his delegate’s stress events. His aim is to leave them with a new understanding of stress, and he is passionate about improving people’s lives using The Caveman Principles. Carl Rosier-Jones’ message is simple: Understanding stress is the first step in controlling it. Individuals can then reduce stress by communicating better and manage change in a positive way.

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