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Tara Bentall - Alexander Technique

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Tara Bentall - Alexander Technique, Portslade
Tara Bentall - Alexander Technique, Portslade

Introduction

Alexander Technique is an embodied mindfulness solution that can help you break the cycle of pain and stress. I can help you discover how you personally hold tension in your body that is part of your response to stress. Through hands on lessons you will learn how to release this through conscious choice and helpful thinking patterns whenever you wish.

Contact Info

Address:
332 Mile Oak Road
Portslade
England BN41 2RA
United Kingdom
Tel:
07530 959897
Website:
https://www.tarabentall.com/

Offering

  • Pain Management
  • Alexander Technique Teacher

Hours of operation

From To From To From To
MondayOpen12:00 am12:00 am
TuesdayOpen12:00 am12:00 am
WednesdayOpen12:00 am12:00 am
ThursdayOpen12:00 am12:00 am
FridayOpen12:00 am12:00 am
SaturdayOpen12:00 am12:00 am
SundayOpen12:00 am12:00 am

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