Syphus training

Dubbed “the hardest work-out,” Syphus Training™ is the fastest growing sport in fitness. It's an intelligent and creative genre of exercise that uses sport, statistics and competition to drive results. It is the first fitness concept to connect its members and locations through its own social network. Syphus Training™ is part of a genre of fitness called High Intensity Progressive Circuit Training™. Each hour-long workout presents a different challenge in which a list of physical tasks is to be completed for a score. These scores are tabulated in a company-wide database providing for a comprehensive statistical look at your fitness progression and for comparison against other athletes on the turf. Whether you are a professional athlete or a newbie to exercise, this is your chance to become part of a movement that is taking over the fitness world.

		From	To	From	To	From	To
Monday	Open	5:30 am	11:30 am	4:30 pm	8:30 pm
Tuesday	Open	5:30 am	11:30 am	4:30 pm	8:30 pm
Wednesday	Open	5:30 am	11:30 am	4:30 pm	8:30 pm
Thursday	Open	5:30 am	11:30 am	4:30 pm	8:30 pm
Friday	Open	5:30 am	11:30 am	4:30 pm	8:30 pm
Saturday	Open	7:30 am	11:30 am
Sunday	Open	7:30 am	11:30 am