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Sydney Mindfulness Training

Introduction

Mindfulness is about learning to be fully present, to be aware of who you are and the sensations that arise in your body or mind when you’re under stress, or when you’re overwhelmed or upset.
Mindfulness teaches you to self-regulate stress and find inner peace.

Contact Info

Address:
Serving Area
Sydney
New South Wales
Australia
Tel:
61 419 220 736
Website:
https://www.sydneymindfulnesstraining.com.au

Offering

  • Mindfulness
  • Meditation
  • STRESS REDUCTION

Hours of operation

From To From To From To
MondayOpen9am8pm
TuesdayOpen9am8pm
WednesdayOpen9am8pm
ThursdayOpen9am8pm
FridayOpen9am8pm
SaturdayOpen9am8pm
SundayOpen9am8pm

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