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Introduction
The major muscle groups being activated during throwing and hitting are: the rotators and extensors of the hip, the internal and external obliques of the trunk, the adductors and internal rotators of the shoulder, and the extensors of the elbow. The best way to train these muscles is to invoke the eccentric to concentric muscle coupling mechanism used during plyometric training on the Throwing and Hitting Sports Enhancers.
Contact Info
Address:
906 North Main Street Poplar Bluff MO 63901
Poplar Bluff
USA FK28HT
United States
Poplar Bluff
USA FK28HT
United States
Tel:
573-714-5130
Website:
http://sportsenhancer.com/
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | ||||||
| Tuesday | Open | ||||||
| Wednesday | Open | ||||||
| Thursday | Open | ||||||
| Friday | Open | ||||||
| Saturday | Open | ||||||
| Sunday | Open | ||||||
Meet Our Team (1)
Joe Clark
Baseball Training Device
The major muscle groups being activated during throwing and hitting are: the rotators and extensors of the hip, the internal and external obliques of the trunk, the adductors and internal rotators of the shoulder, and the extensors of the elbow. The best way to train these muscles is to invoke the eccentric to concentric muscle coupling mechanism used during plyometric training on the Throwing and Hitting Sports Enhancers.
