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Introduction
SPENGA Southlake is an unrivaled fitness experience. Unlike any studio of its kind, SPENGA Southlake combines three essential elements of fitness to create what’s simply known as the best workout ever.
This unique concept delivers cardiovascular, strength, and flexibility training in every session.
Through a combination of spinning/cycling, strength training, high intensity training (HIIT) and yoga each workout is designed to improve endurance, strength, and flexibility.
This unique concept delivers cardiovascular, strength, and flexibility training in every session.
Through a combination of spinning/cycling, strength training, high intensity training (HIIT) and yoga each workout is designed to improve endurance, strength, and flexibility.
Contact Info
Address:
1161 East Southlake Boulevard, Suite 250
Southlake
Texas 76092
United States
Southlake
Texas 76092
United States
Tel:
+1 817-809-8556
Website:
https://spenga.com/locations/southlake/
Offering
- Workout Studio
- HIIT workout
- Yoga
- Spin workout
- Weight Loss Program
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 5:00 am | 8:00 pm | ||||
| Tuesday | Open | 5:00 am | 8:00 pm | ||||
| Wednesday | Open | 5:00 am | 8:00 pm | ||||
| Thursday | Open | 5:00 am | 8:00 pm | ||||
| Friday | Open | 5:00 am | 8:00 pm | ||||
| Saturday | Open | 7:00 am | 5:00 pm | ||||
| Sunday | Open | 7:00 am | 5:00 pm | ||||
