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Introduction
We HELP Active Adults and Athletes with Aches & Pains GET THEIR LIVES BACK when all other treatments have failed. (Without… surgery, medications & injections)
You have a CHOICE in your Physical Therapy provider and no scripts or referrals are needed!
If you have been plagued with injuries, accidents, and pain that is keeping you sidelined in your life and you are serious about recovery and returning to the activities you love, Red Rock Physical Therapy and Wellness is the place for you! We are the Experts of Myofascial Release in McHenry County, IL.
Our Philosophy
The practice of physical therapy is a science and an art. At Red Rock Physical Therapy and Wellness, treatment is provided in a healing and warm environment. After a thorough examination and listening to your needs, our therapists combine a variety of manual techniques, prescriptive exercise, neuromuscular education, and other modalities formulated for each individual. These skills and techniques are combined to reduce and resolve the factors which cause pain and dysfunction. The main goals of therapy are to heal, prevent further injury, and encourage independence.
Our Goals
We strive at Red Rock Physical Therapy and Wellness to provide a supportive therapeutic environment to help individuals successfully rehabilitate following injuries or surgery. While individual goals may vary, in general our goals include:
Relief of pain
Regaining function and mobility
Increasing strength and endurance
Improve body awareness
Restoring and/or improving prior level of function
Preventing re-injury
Education for return to independent living
Our Treatment Approach
At Red Rock Physical Therapy and Wellness, we provide a one-on-one hands-on approach to treatment and integrates education along with an individualized exercise prescription. A wide range of therapeutic practices can be utilized based on a patients needs. Patients are encouraged to be active participants in care to enhance the healing process and achieve long term results.
You have a CHOICE in your Physical Therapy provider and no scripts or referrals are needed!
If you have been plagued with injuries, accidents, and pain that is keeping you sidelined in your life and you are serious about recovery and returning to the activities you love, Red Rock Physical Therapy and Wellness is the place for you! We are the Experts of Myofascial Release in McHenry County, IL.
Our Philosophy
The practice of physical therapy is a science and an art. At Red Rock Physical Therapy and Wellness, treatment is provided in a healing and warm environment. After a thorough examination and listening to your needs, our therapists combine a variety of manual techniques, prescriptive exercise, neuromuscular education, and other modalities formulated for each individual. These skills and techniques are combined to reduce and resolve the factors which cause pain and dysfunction. The main goals of therapy are to heal, prevent further injury, and encourage independence.
Our Goals
We strive at Red Rock Physical Therapy and Wellness to provide a supportive therapeutic environment to help individuals successfully rehabilitate following injuries or surgery. While individual goals may vary, in general our goals include:
Relief of pain
Regaining function and mobility
Increasing strength and endurance
Improve body awareness
Restoring and/or improving prior level of function
Preventing re-injury
Education for return to independent living
Our Treatment Approach
At Red Rock Physical Therapy and Wellness, we provide a one-on-one hands-on approach to treatment and integrates education along with an individualized exercise prescription. A wide range of therapeutic practices can be utilized based on a patients needs. Patients are encouraged to be active participants in care to enhance the healing process and achieve long term results.
Contact Info
Address:
5435 Bull Valley Rd Suite 110
McHenry
Illinois 60050
United States
McHenry
Illinois 60050
United States
Tel:
8154514502
Fax:
815-977-8467
Website:
http://www.redrocktherapy.com
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 8am | 7pm | ||||
| Tuesday | Open | 8am | 7pm | ||||
| Wednesday | Open | 8am | 7pm | ||||
| Thursday | Open | 8am | 7pm | ||||
| Friday | Open | 8am | 3pm | ||||
| Saturday | Open | ||||||
| Sunday | Open | ||||||
Meet Our Team (2)
Dr. Debroah A Mitchell, PT, DPT, MPT, CGS
Doctor of Physical Therapy
Dr. Debbie Mitchell understands how injuries can cause chronic pain and decreased ability to do the things you love. At 18 years old she was in a severe car accident, and it changed her life forever. She went to many practitioners who didn’t understand why her pain persisted after the standard treatments were provided.
She was very frustrated and the pain and headaches were limiting her ability to complete school work, workout, sleep and perform necessary daily tasks. Debbie was even called a malingerer, and was accused of not doing her home exercises, even though she was doing everything prescribed. She was even more frustrated to be dismissed when practitioners wouldn’t even touch her to assess her pain and symptoms. Many doctors would just want to prescribe her medications and send her on her way.
During her healing journey Debbie became a Doctor of Physical Therapy, and tried all kinds of treatments to relieve her symptoms. She was able to meet lots of practitioners along the way. This allowed Debbie to develop her unique treatment approach, and develop empathy for her patients. She understands each person and injury is unique, and needs to be treated as a whole person. Listening is VERY important.
After being plagued for years with pain, Debbie found John F. Barnes,PT and his Myofascial Release Approach. It was the missing link. Finally a treatment that addresses not only the symptoms, but the cause of the pain!
It is both physically and emotionally draining to not be able to fully participate in life. Debbie gets it. It can be scary to do activity if the end result is more pain. Worry can become paralyzing and fear can limit your potential for recovery.
It doesn’t need to be that way! Debbie has figured out a method to get and keep active adults and athletes to get back to their lives. She offers an alternative to medications, injections and surgery. There are options for you! It has become Debbie’s mission to help people just like you get back on track to living a fully active life.
If you have been plagued with injuries, accidents, and pain that is keeping you sidelined in your life and you are serious about recovery and returning to the activities you love, Red Rock Physical Therapy and Wellness is the place for you!
Education
Doctor of Physical Therapy, Temple University 2006
Master of Physical Therapy, Bradley University 2002
BS in Health Science with Biology Minor, Bradley University 2000
Expert Level John F. Barnes Myofascial Release Approach Therapist
Certified GoLo Golf Fitness Specialist
MPS (Dolphin Stim) Scar, Trauma, Pain and Concussion Specialist
Certified APTA Clinical Instructor
Member and former Northern District Delegate of the Illinois Physical Therapy Association
Member of the American Physical Therapy Association
Extensive List of Quality Continuing Education Courses Completed
Dr. Debbie Mitchell is committed to quality continuing education in order to provide many additional skills to enhance the healing process, and allow greater customization to an individual’s needs.
Fun Facts:
Hometown: Schaumburg, IL
Favorite Sports: Volleyball and Basketball
Hobbies: Gardening, Cooking, Art, Hiking and Reading Books
What I love to do outside of work: Cheering on my children’s baseball, and basketball teams.
Awards: Awarded Five Star Outstanding Physical Therapist in Chicago Magazine in both 2014 and 2015.
She was very frustrated and the pain and headaches were limiting her ability to complete school work, workout, sleep and perform necessary daily tasks. Debbie was even called a malingerer, and was accused of not doing her home exercises, even though she was doing everything prescribed. She was even more frustrated to be dismissed when practitioners wouldn’t even touch her to assess her pain and symptoms. Many doctors would just want to prescribe her medications and send her on her way.
During her healing journey Debbie became a Doctor of Physical Therapy, and tried all kinds of treatments to relieve her symptoms. She was able to meet lots of practitioners along the way. This allowed Debbie to develop her unique treatment approach, and develop empathy for her patients. She understands each person and injury is unique, and needs to be treated as a whole person. Listening is VERY important.
After being plagued for years with pain, Debbie found John F. Barnes,PT and his Myofascial Release Approach. It was the missing link. Finally a treatment that addresses not only the symptoms, but the cause of the pain!
It is both physically and emotionally draining to not be able to fully participate in life. Debbie gets it. It can be scary to do activity if the end result is more pain. Worry can become paralyzing and fear can limit your potential for recovery.
It doesn’t need to be that way! Debbie has figured out a method to get and keep active adults and athletes to get back to their lives. She offers an alternative to medications, injections and surgery. There are options for you! It has become Debbie’s mission to help people just like you get back on track to living a fully active life.
If you have been plagued with injuries, accidents, and pain that is keeping you sidelined in your life and you are serious about recovery and returning to the activities you love, Red Rock Physical Therapy and Wellness is the place for you!
Education
Doctor of Physical Therapy, Temple University 2006
Master of Physical Therapy, Bradley University 2002
BS in Health Science with Biology Minor, Bradley University 2000
Expert Level John F. Barnes Myofascial Release Approach Therapist
Certified GoLo Golf Fitness Specialist
MPS (Dolphin Stim) Scar, Trauma, Pain and Concussion Specialist
Certified APTA Clinical Instructor
Member and former Northern District Delegate of the Illinois Physical Therapy Association
Member of the American Physical Therapy Association
Extensive List of Quality Continuing Education Courses Completed
Dr. Debbie Mitchell is committed to quality continuing education in order to provide many additional skills to enhance the healing process, and allow greater customization to an individual’s needs.
Fun Facts:
Hometown: Schaumburg, IL
Favorite Sports: Volleyball and Basketball
Hobbies: Gardening, Cooking, Art, Hiking and Reading Books
What I love to do outside of work: Cheering on my children’s baseball, and basketball teams.
Awards: Awarded Five Star Outstanding Physical Therapist in Chicago Magazine in both 2014 and 2015.
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