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Introduction
Lenka combines her expertise as a vegan nutritionist and former nurse with her passion for a natural plant-based lifestyle.
She has been helping others with:
- Weight management
- Reducing cravings and overeating
- Weaning of refined sugar
- Reducing inflammation
- Hormonal balance
- Transitioning to a healthy plant-based diet
She encourages people to use food as medicine, so they break free from a lifetime of pain, dieting and deprivation.
Drawing on years of experience as a nutritional therapist she creates a nutrition plan customised to her client's needs taking into account their lifestyle, habits, medical history, current diet and goals they want to achieve.
As a nutritionist based in South Dublin, she offers sessions in person as well as online.
Lenka also runs short programs for small groups focused on weight loss and on how to use whole plant foods to thrive. She presents regularly at health summits to pass on her knowledge as a registered nutritional therapist in the area of plant-based nutrition.
She has been helping others with:
- Weight management
- Reducing cravings and overeating
- Weaning of refined sugar
- Reducing inflammation
- Hormonal balance
- Transitioning to a healthy plant-based diet
She encourages people to use food as medicine, so they break free from a lifetime of pain, dieting and deprivation.
Drawing on years of experience as a nutritional therapist she creates a nutrition plan customised to her client's needs taking into account their lifestyle, habits, medical history, current diet and goals they want to achieve.
As a nutritionist based in South Dublin, she offers sessions in person as well as online.
Lenka also runs short programs for small groups focused on weight loss and on how to use whole plant foods to thrive. She presents regularly at health summits to pass on her knowledge as a registered nutritional therapist in the area of plant-based nutrition.
Contact Info
Address:
137 Moyville, Rathfarnham
Dublin 16
Dublin D16T2P5
Ireland
Dublin 16
Dublin D16T2P5
Ireland
Tel:
0873523866
Website:
http://www.planthappygirl.com
Offering
- one to one session
- weight loss programs
- food as medicine
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 9 am | 8 pm | ||||
| Tuesday | Open | 9 am | 8 pm | ||||
| Wednesday | Open | 9 am | 8 pm | ||||
| Thursday | Open | 9 am | 8 pm | ||||
| Friday | Open | 9 am | 8 pm | ||||
| Saturday | Open | 9 am | 4 pm | ||||
| Sunday | Closed | ||||||
