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Introduction
A sustainable approach to diet and exercise.
Achieve the healthiest you - with science-based nutrition advice, practical cooking skills and effective exercise coaching.
I'm a nutritionist and strength coach based in Edinburgh, specialising in nutrition, movement and strength for long-term health.
With a BSc in Nutrition from Queen Margaret University, Edinburgh and over 20 years working as a professional chef, I have a unique combination of academic and practical experience. I can give you evidence-based and workable nutritional advice - and keep it delicious.
In 2007 I started training with kettlebells. I certified as a StrongFirst instructor in 2015, and have been teaching kettlebells ever since. Used correctly, kettlebells will transform your fitness and your body. Train with an experienced and qualified coach.
Achieve the healthiest you - with science-based nutrition advice, practical cooking skills and effective exercise coaching.
I'm a nutritionist and strength coach based in Edinburgh, specialising in nutrition, movement and strength for long-term health.
With a BSc in Nutrition from Queen Margaret University, Edinburgh and over 20 years working as a professional chef, I have a unique combination of academic and practical experience. I can give you evidence-based and workable nutritional advice - and keep it delicious.
In 2007 I started training with kettlebells. I certified as a StrongFirst instructor in 2015, and have been teaching kettlebells ever since. Used correctly, kettlebells will transform your fitness and your body. Train with an experienced and qualified coach.
Contact Info
Address:
44-46 West Bowling Green St
Edinburgh
EH6 5PB
United Kingdom
Edinburgh
EH6 5PB
United Kingdom
Tel:
07887471428
Website:
https://www.movementandnutrition.co.uk/contact-us/
Offering
- Nutrition coaching
- diet coaching
- weight loss
- healthy eating
- kettlebell classes
- 1-2-1 kettlebell coaching
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 09:00 | 18:00 | ||||
| Tuesday | Open | 09:00 | 18:00 | ||||
| Wednesday | Open | 09:00 | 18:00 | ||||
| Thursday | Open | 09:00 | 18:00 | ||||
| Friday | Open | 09:00 | 18:00 | ||||
| Saturday | Open | 09:00 | 12:00 | ||||
| Sunday | Closed | ||||||
