Latest Photos
Introduction
I have 23 years of personal training experience, am ACE certified and CPR certified. I go to my clients' homes, gym or local park to get them in the best shape they can be. I bring all the equipment with me to the homes and I need little space. I offer cardio, strength training, flexibility and balance training.
The workouts are tailor-made for your goals, whether it be weight loss, building up, rehab from injuries or just getting in shape.
Some tools I utilize are medicine balls, balance balls, dumbbells, bosu ball, TRX suspension training, boxing and much more. These keep the workouts fun, creative and different each time, according to your abilities.
You can pay as you go and my rates are extremely competitive.
I also offer solid nutritional advice and like to supply my clients with articles on all areas of health and fitness.
The workouts are tailor-made for your goals, whether it be weight loss, building up, rehab from injuries or just getting in shape.
Some tools I utilize are medicine balls, balance balls, dumbbells, bosu ball, TRX suspension training, boxing and much more. These keep the workouts fun, creative and different each time, according to your abilities.
You can pay as you go and my rates are extremely competitive.
I also offer solid nutritional advice and like to supply my clients with articles on all areas of health and fitness.
Contact Info
Address:
65-12 COOPER AVENUE
GLENDALE
NY 11385
United States
GLENDALE
NY 11385
United States
Tel:
718-381-2417
Website:
http://MobileFitnessServices.com
Offering
- Personal Training
- In-Home Personal Training
- Group Fitness Classes
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | ||||||
| Tuesday | Open | ||||||
| Wednesday | Open | ||||||
| Thursday | Open | ||||||
| Friday | Open | ||||||
| Saturday | Open | ||||||
| Sunday | Open | ||||||
SIMILAR BUSINESSES NEARBY
