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Mindfulness

Introduction

Mindfulness means learning to be present and aware of our body, emotion, mental states and mental processes. Through the continuous practice of this training, the mental presence becomes more sophisticated, assent to observe and recognize even the nature of the mind. Therefore, this practice that can be beneficial to face the challenges of daily life is also a fundamental basis for diverse Buddhist meditations. If you are interested in this technique so you can join our yoga classes. If you have any query so you can contact us.
Address:-Anderson Moodle 35 Morningstar Road, SI NY 10303
Phone no: - 917 450 8909
E mail: - enlightenedbuddha@yahoo.com

Contact Info

Address:
Anderson Moodle 35 Morningstar Road, SI NY 10303
New York
New York 10303
United States
Tel:
Website:
https://www.enlightenedbuddha.org/single-post/2018/02/16/Mental-Health-And-Media

Offering

  • mindfulness
  • yoga

Hours of operation

From To From To From To
MondayOpen
TuesdayOpen
WednesdayOpen
ThursdayOpen
FridayOpen
SaturdayOpen
SundayOpen

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