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Introduction
Mindfulness CIC is a non profit community interest company based in Leicestershire. We offer the clinically proven mindfulness based stress reduction programme to businesses in the Midlands and UK.
Our courses can be adapted to the needs of your organisation and we can travel to you and run the event at your place of work. We work with both senior management and staff.
Mindfulness is now recommended by NICE as an effective method of reducing stress, anxiety and as a way of promoting emotional resilience and well-being.
Other benefits of regular mindfulness include:
Reduced absenteeism,
Better all round health
Greater abilty to focus
Increase inawareness of self and other
Emotional intelligence.
If you are interested in what we have to offer please drop us a line.
Our courses can be adapted to the needs of your organisation and we can travel to you and run the event at your place of work. We work with both senior management and staff.
Mindfulness is now recommended by NICE as an effective method of reducing stress, anxiety and as a way of promoting emotional resilience and well-being.
Other benefits of regular mindfulness include:
Reduced absenteeism,
Better all round health
Greater abilty to focus
Increase inawareness of self and other
Emotional intelligence.
If you are interested in what we have to offer please drop us a line.
Contact Info
Address:
Groby Lane
Leicester
Leicestershire le6 0hh
United Kingdom
Leicester
Leicestershire le6 0hh
United Kingdom
Tel:
07910598951
Website:
http://www.mindfulnesscic.co.uk/index.php
Offering
- Mindfulness courses
- mindfulness retreats
- Mindfulness workshops
- stress reduction
- corporate stress management
- mindfulness at work
- compassion meditation
- change management
- emotional intelligence at work
- mindfulness for health
- mindfulness techniques
- meditation in the workplace
- mindfulness teacher training
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | ||||||
| Tuesday | Open | ||||||
| Wednesday | Open | ||||||
| Thursday | Open | ||||||
| Friday | Open | ||||||
| Saturday | Open | ||||||
| Sunday | Open | ||||||
Meet Our Team (1)
Suryacitta Malcolm Smith
Director and Teacher
Suryacitta is director and main teacher at Mindfulness CIC. He and his partner set up the non-profit company as a means of offering mindfulness to business, healthcare and education.
He has been practising mindfulness since 1990 and is the author of Happiness and How it Happens - Finding contentment through Mindfulness, published by Ivy Press in 2011.
Suryacitta often tours giving talks and seminars on mindfulness. Please contact us if you are interested in our services.
He has been practising mindfulness since 1990 and is the author of Happiness and How it Happens - Finding contentment through Mindfulness, published by Ivy Press in 2011.
Suryacitta often tours giving talks and seminars on mindfulness. Please contact us if you are interested in our services.
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