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Introduction
Meta Moves Fitness utilizes Metabolic Training (compound exercises combined with incomplete rest periods) to maximize calorie expenditure and increase metabolic rate during and after the workout. Because compound exercises use multiple joints a maximum amount of energy is required. Max energy use equals greater calories burned! Experience personal attention without breaking the bank in our semi-private group workouts. Schedule a free health assessment or drop in for a free class.
Contact Info
Address:
2 Changebridge Rd
Montville
New Jersey 07045
United States
Montville
New Jersey 07045
United States
Tel:
2012983431
Website:
http://www.metamovesfitness.com
Offering
- Personal Trainer
- Fitness
- Gym
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | ||||||
| Tuesday | Open | ||||||
| Wednesday | Open | ||||||
| Thursday | Open | ||||||
| Friday | Open | ||||||
| Saturday | Open | ||||||
| Sunday | Open | ||||||
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