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Introduction
Instructors will travel to your premises to teach tai chi and/or chi kung (qigong) to staff, groups, individuals.
Being a slow motion, low impact activity, tai chi is the ideal exercise for people to begin with, even if they aren't particularly fit to start with.
Conditions that tai chi is said to help with include:
anxiety, arthritis, balance, blood pressure, breathing, concentration, depression, falls, joint flexibility, memory, muscle strength, posture, stress.
All our instructors are qualified and registered with the Tai Chi Union of Great Britain.
Being a slow motion, low impact activity, tai chi is the ideal exercise for people to begin with, even if they aren't particularly fit to start with.
Conditions that tai chi is said to help with include:
anxiety, arthritis, balance, blood pressure, breathing, concentration, depression, falls, joint flexibility, memory, muscle strength, posture, stress.
All our instructors are qualified and registered with the Tai Chi Union of Great Britain.
Contact Info
Address:
London
London
United Kingdom
London
United Kingdom
Tel:
0780 675 3291
Website:
http://www.taichilondon@instruction.com
Offering
- tai chi
- chi kung
- qigong
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | ||||||
| Tuesday | Open | ||||||
| Wednesday | Open | ||||||
| Thursday | Open | ||||||
| Friday | Open | ||||||
| Saturday | Open | ||||||
| Sunday | Open | ||||||
Meet Our Team (1)
Fiona Anderson
CEO
Tai chi has changed my life... I used to be a very stressed person, but am now much more relaxed and kind. Tai chi has gradually helped me become fitter and happier, as well as help me lead a more meaningful life. It is also nice to learn a sport that not only promotes health and well-being, but also teaches self-defence in a relaxed manner. Best of all, tai chi is great fun!




