Introduction
Mindfulness meditation classes with meditation expert Linda Hall in London and on-line. Courses, on-groups and one-to-one tuition offered.
Learn how to meditate with Linda Hall. These meditation classes in North London will teach you how to manage stress and anxiety and increase well-being through simple meditation techniques. Linda's approach is secular, easy-to-understand and down-to-earth and combines mindfulness, mind/body awareness with psychology. The course runs for eight fortnightly, Thursday evening 90 min sessions. The group is small and friendly, providing individual support and plenty of learning resources. Linda has twenty-five years in the integrative health-care field as a meditation teacher, healer, psychology practitioner and personal development coach. Her meditation audios for relaxation, stress management and personal development have found a global audience.
Course syllabus includes:
Mindfulness
Mind/body awareness
Breath awareness
Grounding
Managing stress and anxiety
And much more!
Learn how to meditate with Linda Hall. These meditation classes in North London will teach you how to manage stress and anxiety and increase well-being through simple meditation techniques. Linda's approach is secular, easy-to-understand and down-to-earth and combines mindfulness, mind/body awareness with psychology. The course runs for eight fortnightly, Thursday evening 90 min sessions. The group is small and friendly, providing individual support and plenty of learning resources. Linda has twenty-five years in the integrative health-care field as a meditation teacher, healer, psychology practitioner and personal development coach. Her meditation audios for relaxation, stress management and personal development have found a global audience.
Course syllabus includes:
Mindfulness
Mind/body awareness
Breath awareness
Grounding
Managing stress and anxiety
And much more!
Contact Info
Address:
1/122 Highbury New Park
London
London N5 2DR
United Kingdom
London
London N5 2DR
United Kingdom
Tel:
+442032866478
Website:
https://www.lindahallmeditation.com/meditation-classes-online-courses
Offering
- meditation classes
- meditation courses
- on-going meditation groups
- meditation 1-1 tuition
- meditation audios
- meditation videos with Linda Hall
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 9 am | 8.30 pm | ||||
| Tuesday | Open | 9 am | 8.30 pm | ||||
| Wednesday | Open | 9 am | 8.30 pm | ||||
| Thursday | Open | 9 am | 8.30 pm | ||||
| Friday | Open | 9 am | 8.30 pm | ||||
| Saturday | Closed | ||||||
| Sunday | Closed | ||||||
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