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Introduction
Teaching you how to deal with stress, overwhelm and uncertainty using a powerful combination of scientifically derived approaches and ancient yogic technology.
Offering yoga tailored to your specific needs, using the ancient technology of kundalini yoga, the king of yoga. General classes, in-house corporate, or private sessions.
You will become familiar with the power of breath signatures and how they refresh the mind, leading to greater clarity. You will experience many meditative styles for increased awareness, peace, focus and self-healing. This will balance your nervous system powerfully.
Applying this combination of methods will enhance your physiological and psychological well-being powerfully. We will be drawing on both ancient yogic knowledge and current scientific (quantum and medical) knowledge. Mind-freeing strategies will be provided, allowing you te mental serenity of sleeping at ease, and functioning during the day in a state of wellbeing.
You will acquire skills and awareness about postures, biochemistries and deep relaxation techniques to re-set and balance your biorhythms and energy levels for your optimal wellbeing.
Offering yoga tailored to your specific needs, using the ancient technology of kundalini yoga, the king of yoga. General classes, in-house corporate, or private sessions.
You will become familiar with the power of breath signatures and how they refresh the mind, leading to greater clarity. You will experience many meditative styles for increased awareness, peace, focus and self-healing. This will balance your nervous system powerfully.
Applying this combination of methods will enhance your physiological and psychological well-being powerfully. We will be drawing on both ancient yogic knowledge and current scientific (quantum and medical) knowledge. Mind-freeing strategies will be provided, allowing you te mental serenity of sleeping at ease, and functioning during the day in a state of wellbeing.
You will acquire skills and awareness about postures, biochemistries and deep relaxation techniques to re-set and balance your biorhythms and energy levels for your optimal wellbeing.
Contact Info
Address:
280 Portrush Road
Norwood
South Australia 5066
Australia
Norwood
South Australia 5066
Australia
Tel:
0424029032 (Australia)
Website:
http://www.kundalinistudio.com.au
Offering
- Private yoga classes
- general yoga classes
- kundalini yoga
- meditation guide
- breathwork specialist
- breath consultant
- relaxation consultant
- self awareness guide
- sleep consultant
- keeping you on track
- helping you relax
- helping you sleep
- helping you to your full potential
- inspiring you
- finding the joy in life
- soul connection
- heart connection
- rejuvenation guide
- finding your creativity
- enhancing your focus
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Closed | ||||||
| Tuesday | Open | 6:30pm | 8:00 pm | ||||
| Wednesday | Closed | ||||||
| Thursday | Open | 7:00pm | 8:15pm | ||||
| Friday | Open | 9:30 am | 10:45 am | ||||
| Saturday | Open | 12:00pm | 6:00pm | ||||
| Sunday | Open | 4:00pm | 5:15pm | ||||
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