Joseph Kitchen and Bath

Setting up Your Mouse and Keyboard

Improper usage of the mouse and keyboard can result in general soreness and musculoskeletal conditions effecting the wrist, elbow, shoulder and neck. Common conditions include carpal tunnel syndrome and tennis elbow. To prevent impact and stress to these areas when working with a computer, it is recommended to use an adjustable ergonomic keyboard tray. The keyboard height must be leveled with the height of the arm rests and should be as close as possible to your body. It is also...

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