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Introduction
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout.
Contact Info
Address:
6322 Clayton Avenue
St. Louis
Missouri 63139
United States
St. Louis
Missouri 63139
United States
Tel:
+1 314-375-4545
Website:
https://f45training.com/dogtownstl
Offering
- HIIT Fitness Studio
- Functional Exercises
- 45 minute classes
- Bootcamps
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 06:00 | 18:00 | ||||
| Tuesday | Open | 06:00 | 18:00 | ||||
| Wednesday | Open | 06:00 | 18:00 | ||||
| Thursday | Open | 06:00 | 18:00 | ||||
| Friday | Open | 06:00 | 18:00 | ||||
| Saturday | Open | 06:00 | 18:00 | ||||
| Sunday | Open | 06:00 | 18:00 | ||||
