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Introduction
Would you like to Lose Weight fast and Firm up those flabby arms, tummy and butt? Perhaps you need to build Muscle Mass fast and get better Muscle Definition but feel uncomfortable training in the gym environment? If so, why don't you try our private studio One2One Personal Training sessions or enjoy one of our challenging but fun small group Fitness Classes at our Dublin city centre location.
Applying practical experience gained from years in the health and fitness business, dofit corporate fitness deliver dynamic, cost-effective corporate fitness programmes that help employees work happier, harder and healthier. Corporations can hope that their employees have healthy habits, but unless action is taking place and programmes are created, the corporation isn’t taking an active role in gaining healthier and more productive employees.
Having a healthy, happy, productive front line can positively affect your bottom line. Your employees are your most important assets. Let dofit corporate fitness help take your company to the next level by providing your employees the "blueprint" for success.
Applying practical experience gained from years in the health and fitness business, dofit corporate fitness deliver dynamic, cost-effective corporate fitness programmes that help employees work happier, harder and healthier. Corporations can hope that their employees have healthy habits, but unless action is taking place and programmes are created, the corporation isn’t taking an active role in gaining healthier and more productive employees.
Having a healthy, happy, productive front line can positively affect your bottom line. Your employees are your most important assets. Let dofit corporate fitness help take your company to the next level by providing your employees the "blueprint" for success.
Contact Info
Address:
64 Capel Street
Dublin 1
Dublin dub 1
Ireland
Dublin 1
Dublin dub 1
Ireland
Tel:
01 8748549
Website:
http://WWW.DOFITHEALTHANDFITNESS.COM
Offering
- Fitness Classes
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 7:30am | 9:30pm | ||||
| Tuesday | Open | 7:30am | 9:30pm | ||||
| Wednesday | Open | 7:30am | 9:30pm | ||||
| Thursday | Open | 7:30am | 9:30pm | ||||
| Friday | Open | 7:30am | 9:30pm | ||||
| Saturday | Open | 10:30am | 7:30pm | ||||
| Sunday | Closed | 7:30am | |||||
Meet Our Team (2)
Eddie Sackey
Fitness Therapist
Eddie has always wanted a job that would keep him physically fit and enjoy a healthy life. Becoming a fitness instructor was the answer to his dreams, and it became even more special because it allows him to help others to reach their fitness goals faster! Eddie believes in making fitness FUN & ENJOYABLE. Your work-out should definitely be challenging, but never boring!
Keeping his personal training sessions challenging and fun is the perfect way to help his client stay committed to their work-outs and always coming back for more!
He received his first certification in Exercise, Health Studies & Personal Training through NCEHS at NTC. His current teaching styles include Stability Ball, Step Aerobics, Spin Cycling, Conditioning Classes, Pre and Post Natal Classes. The classes he most enjoy's teaching are BTS Body Balance, Body Pump, Mat and Reformer Pilates. His recent qualifications include FFI Kettlebells Ireland Instructor, TRX Suspension Training and ChiBall (a mind-body exercise and wellness programme that is based on the principles of traditional Chinese Medicine).
Through continue education with NTC (National Training Centre) and CCME (The College of Complimentary Medical Education), Eddie has moved one step further to become Neuromuscular Therapist, Physical Therapist, Orthopaedic Sport Massage Therapist dealing with injury rehabilitation, sport massage and soft tissue manipulation.
Eddie is also qualified Occupational First Aid Therapist and is Full member of REPS Ireland (REPS Ireland is the register of exercise professionals in Ireland), Strength and Conditioning Association of Ireland (SCAI); The Association of Neuromuscular Physical Therapists (ANMT); Less Mills International; ChiBall World Community and MK Pilates, Fitness Professionals Ltd.
Keeping his personal training sessions challenging and fun is the perfect way to help his client stay committed to their work-outs and always coming back for more!
He received his first certification in Exercise, Health Studies & Personal Training through NCEHS at NTC. His current teaching styles include Stability Ball, Step Aerobics, Spin Cycling, Conditioning Classes, Pre and Post Natal Classes. The classes he most enjoy's teaching are BTS Body Balance, Body Pump, Mat and Reformer Pilates. His recent qualifications include FFI Kettlebells Ireland Instructor, TRX Suspension Training and ChiBall (a mind-body exercise and wellness programme that is based on the principles of traditional Chinese Medicine).
Through continue education with NTC (National Training Centre) and CCME (The College of Complimentary Medical Education), Eddie has moved one step further to become Neuromuscular Therapist, Physical Therapist, Orthopaedic Sport Massage Therapist dealing with injury rehabilitation, sport massage and soft tissue manipulation.
Eddie is also qualified Occupational First Aid Therapist and is Full member of REPS Ireland (REPS Ireland is the register of exercise professionals in Ireland), Strength and Conditioning Association of Ireland (SCAI); The Association of Neuromuscular Physical Therapists (ANMT); Less Mills International; ChiBall World Community and MK Pilates, Fitness Professionals Ltd.
