Curves

Curves offers a ''no men, no mirrors' 30 minute workout that caters for women of all ages, levels of fitness, and sizes.
It is a friendly place to get fitter. Members join for different reasons, not just weight loss, and success stories include reduction of the pain of osteoarthritis and fibromyalgia, improved self esteem, less depression, and, of course, inch reduction and a fitter, firmer body.
It is all really easy to do - a circle of machines specially designed for the female body that members move round, with only a very short time spent on each one, exercising a specific set of muscles. The workout only takes half an hour, so even busy women can fit the recommended three workouts per week into their lives - and they will find they have more energy as a result!
Curves offers a free fitness assessment and the chance to try a machine or two before making up your mind, so pick up the phone and come and give it a try.

		From	To	From	To	From	To
Monday	Open	8.30	12.30	3.30	7.00
Tuesday	Open	9.00	12.30	3.30	7.00
Wednesday	Open	8.30	12.30	3.30	7.00
Thursday	Open	9.00	12.30	3.30	7.00
Friday	Open	8.30	12.30	3.30	7.00
Saturday	Open	9.30	12.30
Sunday	Open