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Introduction
I’m a Personal Trainer based in Welwyn Garden City, working throughout Hertfordshire and North London. I provide tailored personal training and nutrition packages aimed at getting you in the best shape of your life. Having a diet and fitness programme tailored specifically for you based on your goals, lifestyle, body type, experience and ability dramatically increases the chances of you reaching your potential.
I take a holistic approach to every client, looking at posture, movement patterns, diet and general lifestyle as well as your exercise experience. This way you get the most out of training by backing it up with healthy living that fits around you and your lifestyle.
I take a holistic approach to every client, looking at posture, movement patterns, diet and general lifestyle as well as your exercise experience. This way you get the most out of training by backing it up with healthy living that fits around you and your lifestyle.
Contact Info
Address:
Gosling Sports Park
Welwyn Garden City
Hertfordshire AL8 6XE
United Kingdom
Welwyn Garden City
Hertfordshire AL8 6XE
United Kingdom
Tel:
07966038046
Website:
http://www.alexscholesPT.com
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 0600 | 2100 | ||||
| Tuesday | Open | 0600 | 2100 | ||||
| Wednesday | Open | 0600 | 2100 | ||||
| Thursday | Open | 0600 | 2100 | ||||
| Friday | Open | 0600 | 2100 | ||||
| Saturday | Open | 0800 | 1400 | ||||
| Sunday | Open | 0900 | 1200 | ||||
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