Zigs Exercise
1 RESULTS
Hatherley Lane, Cheltenham
Tel: 07813076554
My name is Clare and I've been teaching fitness for over fifteen years. At Zigs Exercise we offer classes in Pole Fitness Pilates and Yoga and welcome all abilities! Our Pole classes combine choreography tricks and stretches to help you maximise your ability. It's a fantastic full-body workout and it's great fun as well! Pilates will help to improve posture strengthen your core and reinforce balance. It's great for correcting lingering aches and injuries and strengthening you as a whole. Iyengar yoga is great for toning and increasing stamina and keeping your joints strong and supple. I also give Personal... read more
Tel: 07813076554
My name is Clare and I've been teaching fitness for over fifteen years. At Zigs Exercise we offer classes in Pole Fitness Pilates and Yoga and welcome all abilities! Our Pole classes combine choreography tricks and stretches to help you maximise your ability. It's a fantastic full-body workout and it's great fun as well! Pilates will help to improve posture strengthen your core and reinforce balance. It's great for correcting lingering aches and injuries and strengthening you as a whole. Iyengar yoga is great for toning and increasing stamina and keeping your joints strong and supple. I also give Personal... read more
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