High Intensity Low Impact Strength Training
2 RESULTS
57 NW 26th Street, Miami
Tel: (305) 413-9193
FORM50 is the smartest & most effective workout in 50 minutes. It's a full-body workout without the toll of high-impact exercise - no running and no jumping. We combine slow and fast explosive movements on a spring based custom reformer designed for performance training. FORM50 will have your body feeling strong & sculpted. The class moves to the beat of a party playlist with an ultra-sleek boutique vibe that feels nothing like a gym so you actually want to be here.... read more
Tel: (305) 413-9193
FORM50 is the smartest & most effective workout in 50 minutes. It's a full-body workout without the toll of high-impact exercise - no running and no jumping. We combine slow and fast explosive movements on a spring based custom reformer designed for performance training. FORM50 will have your body feeling strong & sculpted. The class moves to the beat of a party playlist with an ultra-sleek boutique vibe that feels nothing like a gym so you actually want to be here.... read more
31-57 31st Street, Astoria
Tel: (347) 354-3676
FORM50 is the smartest & most effective workout in 50 minutes. It's a full-body workout without the toll of high-impact exercise - no running and no jumping. We combine slow and fast explosive movements on a spring based custom reformer designed for performance training. FORM50 will have your body feeling strong & sculpted. The class moves to the beat of a party playlist with an ultra-sleek boutique vibe that feels nothing like a gym so you actually want to be here.... read more
Tel: (347) 354-3676
FORM50 is the smartest & most effective workout in 50 minutes. It's a full-body workout without the toll of high-impact exercise - no running and no jumping. We combine slow and fast explosive movements on a spring based custom reformer designed for performance training. FORM50 will have your body feeling strong & sculpted. The class moves to the beat of a party playlist with an ultra-sleek boutique vibe that feels nothing like a gym so you actually want to be here.... read more
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