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Introduction
SM Fitness is a fully qualified, REPS Level 4 Senior Advance Personal Trainer and he's ready to help you achieve your goals.
Juan believes in training his clients in a professional, productive and fun way.
If you are motivated, JSM Fitness guarantee you will see REAL results!
JSM fitness is based in St. Albans.
JSM Fitness provides both individual personal trainer session and specially created fitness programmes.
All clients will receive a complimentary health and fitness assessment which will include:
- Posture analysis.
- Personalised nutrition plan.
- Continual support, motivation and advice.
- Body composition testing plus goal settings.
Juan believes in training his clients in a professional, productive and fun way.
If you are motivated, JSM Fitness guarantee you will see REAL results!
JSM fitness is based in St. Albans.
JSM Fitness provides both individual personal trainer session and specially created fitness programmes.
All clients will receive a complimentary health and fitness assessment which will include:
- Posture analysis.
- Personalised nutrition plan.
- Continual support, motivation and advice.
- Body composition testing plus goal settings.
Contact Info
Address:
Avenue Road
St albans
Hertfordshire AL13QS
United Kingdom
St albans
Hertfordshire AL13QS
United Kingdom
Tel:
7590830263
Website:
http://www.jsmfitness.co.uk
Offering
- Personal Training
- Nutrition Plans
- Weight Loss Out Door Training One To One Training
- Motivation Fitness Test
- Fat Burning Plans
Hours of operation
| From | To | From | To | From | To | ||
|---|---|---|---|---|---|---|---|
| Monday | Open | 7.30 | 20.30 | ||||
| Tuesday | Open | 7.30 | 20.30 | ||||
| Wednesday | Open | 7.30 | 20.30 | ||||
| Thursday | Open | 7.30 | 20.30 | ||||
| Friday | Open | 7.30 | 20.30 | ||||
| Saturday | Closed | 7.30 | 20.30 | ||||
| Sunday | Closed | ||||||
Meet Our Team (1)
Juan
Owener
I’m a straight talking, former gymnast and I certainly practice what I preach when it comes to my body.
I am a fully qualified, REPS Level 4 Physical Activity and Lifestyle Strategies for Managing Low Back Pain, Level 3 Senior Advanced Personal Trainer and am ready to help you achieve your goals.
I believe in training my clients in a professional, productive and fun way.
Qualifications:
Level 4 Physical Activity and Lifestyle Strategies for Managing Low Back Pain (accredited by Active IQ)
Level 3 Certificate in Personal Training (accredited by Active IQ)
Pre & Post Natal (accredited by Active IQ)
Level 3 Diploma in Exercise Referral
Kettlebell Training Instructor
ViPR Instructor
Nutritional Advice for Physical Activity Certificate
Emergency First Aid Certificate
I am a fully qualified, REPS Level 4 Physical Activity and Lifestyle Strategies for Managing Low Back Pain, Level 3 Senior Advanced Personal Trainer and am ready to help you achieve your goals.
I believe in training my clients in a professional, productive and fun way.
Qualifications:
Level 4 Physical Activity and Lifestyle Strategies for Managing Low Back Pain (accredited by Active IQ)
Level 3 Certificate in Personal Training (accredited by Active IQ)
Pre & Post Natal (accredited by Active IQ)
Level 3 Diploma in Exercise Referral
Kettlebell Training Instructor
ViPR Instructor
Nutritional Advice for Physical Activity Certificate
Emergency First Aid Certificate
